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Eastside DBT NYC
Dec 8, 2025
A Free Online Session to Learn About DBT and Our Treatment Program
We are excited to announce that Eastside DBT NYC / Eastside Behavioral Health will be holding free DBT Information Sessions on the following dates:
Session Dates & Times (Live on Zoom)
Thursday, December 18, 2025 at 6:15 PM (ET)
Friday, December 19, 2025 at 2:00 PM (ET)
This informational session is designed for anyone interested in learning more about Dialectical Behavior Therapy, our treatment approach, and what DBT can offer individuals who experience intense emotions, relationship stress, impulsivity, or emotional overwhelm.
During the Session, You Will Learn:
What DBT is and how it works
Why DBT is an evidence-based treatment
What our DBT program includes
Who our services are designed for
How to join our DBT skills group and individual therapy program
A brief skills demonstration will also be included to help you get a feel for what DBT group sessions are like.
Who Can Attend
Teens & adults (13+) interested in DBT for emotional regulation and behavioral change, as well as family members and professionals who want to understand DBT programming.
Registration
This session is free, but registration is required.
To reserve your spot, please email us at: harunao@eastsidedbtnyc.com
Zoom link and access details will be provided after registration. harunao@eastsidedbtnyc.com
212-861-5496
