Free Info Session:
Thinking About Starting Therapy?

We are excited to offer a free online information session for anyone who is considering therapy but is not sure where to begin.

Starting therapy can feel overwhelming—but you don’t have to figure it out alone.

In this session, we will walk you through:

• What therapy is and how it works

• What to expect in your first session

• An introduction to DBT and our approach

• How to find the right therapist

• Live Q&A

Date: April 27

Time: 5–6 PM (ET)

Location: Online (Zoom)

This session is perfect if you’ve been thinking about therapy but haven’t taken the first step yet.

⇒ Register here: https://forms.gle/BcntSpV2HFYYB1CJ7